Reheating/preparation instructions are included in the link in the included QR code or directly on the label. These instructions are also available on our website. Most items can be reheated in the oven or microwave, depending on preference. Our Greek Quiche is currently the only item that we recommend oven cooking only. If you choose to microwave this item, it must be transferred from its foil packaging to a microwave-safe dish. All other bowls are safe for microwave or oven cooking (up to 350°F).
Disclaimer: These instructions were tested in a 900 watt microwave and a commercial oven, so cooking times may vary.